‘All you need is to get rid of the tendency to define yourself. All definitions apply to your body only and its expressions. Once this obsession with the body goes, you will revert to your natural state, spontaneously and effortlessly’
- NISARAGADATTA MAHARAJ
Membership and drop in options
Private Classes
I work towards the requirements and specific need of each client and design a sequence that will help get the most out of our time together. You may be nervous to go to a studio class for the first time and want a gentle introduction to suit your level in your own space. Private yoga sessions can be conducted with a partner or friends, making the class as fun and relaxed as possible.
Corporate Classes
I would highly recommend yoga into the workplace, it reduces back ache from sitting, headaches, and the fuzzy headed feeling of being overwhelmed. I have also found that it creates a lovely sense of community for the companies I have taught at. If you are in HR then get in touch with me to discuss corporate packages and bespoke stress relief and yoga workshops for your staff.
Mentoring
WANT TO DEVELOP YOUR TEACHING OR YOUR OWN PERSONAL PRACTICE?
Whether your a fully fledged yoga teacher or a student who wants to further your own personal practise I offer private 1-2-1 sessions for those wishing to develop your skills together. Perhaps you want to expand your own self practise or bespoke teaching style…these chats are guided by you for YOU!